Although the results of taking supplemental proteins are most visible in bodybuilders, people at all levels of strength and fitness also use them to increase muscular strength and build endurance. They are popular with those who regularly exercise and want faster, targeted results. Organic protein powder is a natural choice for consumers who already avoid chemical pesticide residues in their food, and has become a significant segment of the supplement industry.
The substance is derived from several different sources, including whey, casein, eggs, soy, milk, and rice, and is commonly consumed as shakes or smoothies. It requires no kitchen facility to prepare, can be taken to work, can have a lower calorie count that is helpful for people trying to lose weight, and is easily digested. It helps rebuild muscle tissue after a strenuous workout, and is primarily marketed to younger, active people.
Most people do not really have a protein deficiency, and some nutritionists have even published warnings to alert consumers about the physical dangers of consistently substituting the shakes for real food, or drinking too many on top of an established high-protein diet. Long-term reliance is discouraged, and in some instances has lead to vitamin and mineral deficiencies. Worst case scenarios include serious problems in bones and organs.
In reality, most people never approach that level of consumption, and supplemental proteins can be beneficial for young adults who are still growing, as well as producing positive results for people beginning an exercise program, or upping the intensity of their regular workout. Accident victims find them a useful adjunct during recovery, and vegetarians or lactose-intolerant people find vegetable-based supplements ideal.
For producers of these products, the next logical step has been the introduction of organically produced components. The health and supplement industry has received unfavorable publicity regarding ingredient labeling, and there are still only minor controls when compared to standard food production and sales. Putting organic on a label may be a common marketing strategy, but is actually a very important consumer consideration.
People want food raised without the use of synthetic fertilizers and pesticides, and supermarket sales of organically grown meat and produce are no longer limited to high-priced outlets. To be certified, a food must be produced in accordance with USDA regulations governing initial production, handling after harvest, and in the end result of processing. Those standards may also apply to some ingredients used in powdered supplements.
Informed consumers are learning to ignore attractive advertising phraseology, and to pay more attention to ingredient labels before buying. Simply stating that a commercial product is pure and ethically made does not somehow turn it into a naturally occurring food, even when it has well-documented benefits. The label automatically increases the cost of supermarket items, as well as nutritional supplements.
People facing gluten intolerance or serious food allergies find organic products to be a better choice, and worth the extra money. Buying them also encourages more sustainable farming practices that do not contribute to an increasingly degraded environment. There are more supplemental powder selections than ever, and it makes sense to carefully examine the ingredients before purchase.
The substance is derived from several different sources, including whey, casein, eggs, soy, milk, and rice, and is commonly consumed as shakes or smoothies. It requires no kitchen facility to prepare, can be taken to work, can have a lower calorie count that is helpful for people trying to lose weight, and is easily digested. It helps rebuild muscle tissue after a strenuous workout, and is primarily marketed to younger, active people.
Most people do not really have a protein deficiency, and some nutritionists have even published warnings to alert consumers about the physical dangers of consistently substituting the shakes for real food, or drinking too many on top of an established high-protein diet. Long-term reliance is discouraged, and in some instances has lead to vitamin and mineral deficiencies. Worst case scenarios include serious problems in bones and organs.
In reality, most people never approach that level of consumption, and supplemental proteins can be beneficial for young adults who are still growing, as well as producing positive results for people beginning an exercise program, or upping the intensity of their regular workout. Accident victims find them a useful adjunct during recovery, and vegetarians or lactose-intolerant people find vegetable-based supplements ideal.
For producers of these products, the next logical step has been the introduction of organically produced components. The health and supplement industry has received unfavorable publicity regarding ingredient labeling, and there are still only minor controls when compared to standard food production and sales. Putting organic on a label may be a common marketing strategy, but is actually a very important consumer consideration.
People want food raised without the use of synthetic fertilizers and pesticides, and supermarket sales of organically grown meat and produce are no longer limited to high-priced outlets. To be certified, a food must be produced in accordance with USDA regulations governing initial production, handling after harvest, and in the end result of processing. Those standards may also apply to some ingredients used in powdered supplements.
Informed consumers are learning to ignore attractive advertising phraseology, and to pay more attention to ingredient labels before buying. Simply stating that a commercial product is pure and ethically made does not somehow turn it into a naturally occurring food, even when it has well-documented benefits. The label automatically increases the cost of supermarket items, as well as nutritional supplements.
People facing gluten intolerance or serious food allergies find organic products to be a better choice, and worth the extra money. Buying them also encourages more sustainable farming practices that do not contribute to an increasingly degraded environment. There are more supplemental powder selections than ever, and it makes sense to carefully examine the ingredients before purchase.
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