Although both need to be maintained in order to have a healthy body, keeping the internal organs clean is more important as it can affect how the external aspects appear and work as well.
Detoxification programs such as the lemon detox diet make it easier to help the body cleanse itself of the toxins that have accumulated over the years. Also referred to as the Master Cleanser Lemonade Diet, this lemonade detox program is effective in purging the toxins as well as controlling cravings with unhealthy foods.
There are numerous sources for toxins from the environment we live in, the food we eat to what our body naturally does on a day to day basis.
Although the body has its own way of ridding itself of the toxins, there are times when the toxins far exceed what the natural processes can remove. Detoxification diets have become popular as a way to help the body out in eliminating the toxins within. The Master Cleanse is sometimes known by a variety of names including the Lemonade. These all refer to same liquid diet consisting of lemon juice mixed with maple syrup and cayenne pepper. Although lasting for at least 10 days in some cases, this temporary detox program is stringent in what can and cannot be consumed. It is essentially a fast with a strict set of instructions.
Following the diet consists of drinking several glasses of lemon juice on a daily basis. This lemon concoction should not be associated with lemonade. For one, the recipe is adamant in using specific ingredients and how much should be mixed.
Although the ingredients are simple to acquire and available in almost all grocery stores the diet is not easy to follow. On the contrary, it requires a lot of willpower to last through several days without any solid foods or other liquids besides water, lemon juice and laxatives. The diet is strict, even going as far specifying the type of syrup. It is similar to being a fast rather than a diet.
No other alternative ingredients are allowed. Individuals following the diet are only allowed to drink sea salt water mixture during the morning and a laxative tea during the evenings or pure water.
The diet can last from as few as 3 days to as long as 2 weeks. After such time, the individual will be naturally repulsed by the sight of fast foods.
This is attributed to the effect of the lemon juice in the body, suppressing the appetite. Through the Master Cleanser Lemonade Diet, the individual will feel younger and healthier in just a manner of days.
Detoxification programs such as the lemon detox diet make it easier to help the body cleanse itself of the toxins that have accumulated over the years. Also referred to as the Master Cleanser Lemonade Diet, this lemonade detox program is effective in purging the toxins as well as controlling cravings with unhealthy foods.
There are numerous sources for toxins from the environment we live in, the food we eat to what our body naturally does on a day to day basis.
Although the body has its own way of ridding itself of the toxins, there are times when the toxins far exceed what the natural processes can remove. Detoxification diets have become popular as a way to help the body out in eliminating the toxins within. The Master Cleanse is sometimes known by a variety of names including the Lemonade. These all refer to same liquid diet consisting of lemon juice mixed with maple syrup and cayenne pepper. Although lasting for at least 10 days in some cases, this temporary detox program is stringent in what can and cannot be consumed. It is essentially a fast with a strict set of instructions.
Following the diet consists of drinking several glasses of lemon juice on a daily basis. This lemon concoction should not be associated with lemonade. For one, the recipe is adamant in using specific ingredients and how much should be mixed.
Although the ingredients are simple to acquire and available in almost all grocery stores the diet is not easy to follow. On the contrary, it requires a lot of willpower to last through several days without any solid foods or other liquids besides water, lemon juice and laxatives. The diet is strict, even going as far specifying the type of syrup. It is similar to being a fast rather than a diet.
No other alternative ingredients are allowed. Individuals following the diet are only allowed to drink sea salt water mixture during the morning and a laxative tea during the evenings or pure water.
The diet can last from as few as 3 days to as long as 2 weeks. After such time, the individual will be naturally repulsed by the sight of fast foods.
This is attributed to the effect of the lemon juice in the body, suppressing the appetite. Through the Master Cleanser Lemonade Diet, the individual will feel younger and healthier in just a manner of days.
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