Herbal chocolate is not just a passing trend, because it's already a part of healthy lifestyles for people all over the world. The problem with traditional sweet chocolates is that every ounce contains 155 calories. It is choc-a-bloc full of sugar, along with an array of additives and preservatives. A healthy recipe would eliminate these harmful substances and allow people to enjoy the delicious sweetness without worrying about their weight or health risks.
The traditional method for making chocolates begins with a harvest of cocoa beans, which is then refined and fermented. The beans are then roasted and ground, and then converted into a viscous sweet liquid by adding sugar and milk. This batch is then stored and cut into smaller pieces. Making this an herbal product is quite simple, and just needs some of the ingredients to be replaced with healthier alternatives.
A large selection of herbs and naturally available ingredients can produce delicious chocolates with none of the excess calories or harmful additives. The simplest option is to mix honey with cocoa butter and some powdered cocoa. Flavoring may be added using mint, lavender, rose petals or cinnamon.
There's really no specific formula that has to be followed. The main ingredients included in most recipes are milk and dark chocolate. If sweetness is an essential requirement, then sugar can be replaced with honey as the third main item in the recipe.
The cocoa should preferably be in powdered form, so that it can be easily and precisely added in just the right measure in combination with the rest of the items in the recipe. For optimum results, add two tablespoons of honey and three cups of milk for every three spoons of cocoa. The rest is just a matter of experimentation to get the right balance of flavor and health benefits.
For instance, vanilla-flavored chocolates require nothing more than an addition of a few spoons of vanilla extract, which is available in organic gluten-free versions. To give it an edge of mint, simply add a couple of drops of peppermint oil. This is a concentrated oil that will suppress all other tastes and flavors if used in excess.
Another good example is the use of coconut oil as a replacement for milk. Couple this with stevia to replace honey, and it makes the recipe completely free of the high calories and carbohydrates that ordinary chocolates contain. Mint leaves chopped fine can provide additional natural flavoring. It works best when the coconut oil is heated and in liquid form, so that it mixes properly with the rest of the ingredients.
It's well-nigh impossible for such recipes to compete with global brands and their large factories and thousands of distributors. Even so, people manage to locate providers offering herbal alternatives that satisfy gastronomic urges without risking their health. It's always possible to cook up a batch at home. Herbal chocolate is not only good for the whole family, but is also the perfect holiday season gift. It is also the healthy option for kids who consume huge amounts of chocolates at birthday parties and other such celebrations.
The traditional method for making chocolates begins with a harvest of cocoa beans, which is then refined and fermented. The beans are then roasted and ground, and then converted into a viscous sweet liquid by adding sugar and milk. This batch is then stored and cut into smaller pieces. Making this an herbal product is quite simple, and just needs some of the ingredients to be replaced with healthier alternatives.
A large selection of herbs and naturally available ingredients can produce delicious chocolates with none of the excess calories or harmful additives. The simplest option is to mix honey with cocoa butter and some powdered cocoa. Flavoring may be added using mint, lavender, rose petals or cinnamon.
There's really no specific formula that has to be followed. The main ingredients included in most recipes are milk and dark chocolate. If sweetness is an essential requirement, then sugar can be replaced with honey as the third main item in the recipe.
The cocoa should preferably be in powdered form, so that it can be easily and precisely added in just the right measure in combination with the rest of the items in the recipe. For optimum results, add two tablespoons of honey and three cups of milk for every three spoons of cocoa. The rest is just a matter of experimentation to get the right balance of flavor and health benefits.
For instance, vanilla-flavored chocolates require nothing more than an addition of a few spoons of vanilla extract, which is available in organic gluten-free versions. To give it an edge of mint, simply add a couple of drops of peppermint oil. This is a concentrated oil that will suppress all other tastes and flavors if used in excess.
Another good example is the use of coconut oil as a replacement for milk. Couple this with stevia to replace honey, and it makes the recipe completely free of the high calories and carbohydrates that ordinary chocolates contain. Mint leaves chopped fine can provide additional natural flavoring. It works best when the coconut oil is heated and in liquid form, so that it mixes properly with the rest of the ingredients.
It's well-nigh impossible for such recipes to compete with global brands and their large factories and thousands of distributors. Even so, people manage to locate providers offering herbal alternatives that satisfy gastronomic urges without risking their health. It's always possible to cook up a batch at home. Herbal chocolate is not only good for the whole family, but is also the perfect holiday season gift. It is also the healthy option for kids who consume huge amounts of chocolates at birthday parties and other such celebrations.
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